Health and wellness mean different things to different people. There is no one approach to remaining happily fit and personally centered. That’s why we take a holistic approach to your well-being that takes into account mind, body and spirit…that recognizes the totality that is — you.
We offer you a wealth of health and wellness resources that are not only fun and engaging, but are designed to keep you at your best, adding quality years to your life.
This listing includes some, but not all of the favorite life-enriching activities at Royal Oaks. For details, see the activities boards that are displayed on campus, or check out the Learning Tree catalog to see the variety of senior living events taking place on and off campus, including:
This is just a glimpse of the on-site health and wellness amenities you’ll enjoy.
Concentrating on this dimension helps you live more independently. Lifestyle choices that can sustain and improve your physical well-being include integrating exercise and nutritious eating into your daily living. Other strategies include getting adequate sleep, lessening stress, and having regular health check-ups.
When your mind is active, you are more apt to live with passion and purpose. Engaging in creative and stimulating activities helps your mind stay alert and interested. Attend lectures, craft, pursue your hobbies, travel, try new activities — all things you can do at Royal Oaks.
Are you surrounded by nature? Do you live in a community that values our planet and applies technologies that sustain and improve its natural resources? Do you have the time and opportunity to “smell the roses” and let nature rejuvenate you? The answer to all these questions is “yes” — when you live at Royal Oaks.
Being mindful, and living in a mindful way helps with this type of well-being. Having the freedom to “be who you are” works to achieve emotional balance, as does sharing your feelings and ambitions with others who are like-minded and on the same life journey as you.
Activities that feed your soul, build your personal satisfaction and add to society serve to instill a special type of well-being. This can be accomplished by sharing your gifts, skills, and talents with others…by giving of yourself to those in need. It means living your life through a larger lens.
We are meant to be around others, especially those with whom we share similar values and lifestyle choices. Social interactions with friends, family, neighbors…joining clubs and engaging in activities…traveling and exploring — all build your social wellness.
Are you in a place that enables you to live with meaning and purpose? Are you where you can find your inner peace, and reach out to make meaningful connections? Does your community offer mindful exercises and faith-based opportunities? Are you living in a place that is guided by strong values? All these and more are part of your spiritual well-being at Royal Oaks.